melatonin and valerian interaction

Melatonin and Valerian

Melatonin and valerian both have the ability to treat insomnia and migraine. Sometimes valerian is recommended for treating anxiety and stress. Melatonin has other possible applications; you can use melatonin for treating jet lag, sleep disorders, seasonal affective disorder, tardive dyskinesia, epilepsy, fibromyalgia, and glaucoma. Melatonin may also help decrease the side effects of chemotherapy […]